Today at work we had a Health & Wellness Fair. A local hospital sent some people over to screen our blood pressure, cholesterol, blood glucose, body fat percentage and body mass index.
Results: I'm fat, have high cholesterol and high blood pressure.
I didn't need a Health & Wellness Fair to figure that out.
Actually, I've never been told my blood pressure was high, so that was news to me, but the rest of it I was well aware of. The lady even said about my body fat percentage, "You're right on the verge of the recommended range. Just lose 15-20 pounds and you'll be there."
Seriously lady? JUST 15-20 pounds? I've been trying to do that for 10 years.
I guess I'm basically one foot in the grave.
1 comment:
They should have people come into the office next week to give out compliments to balance it out. Like make an appointment to have someone say, "Hey nice hair!"
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